Sweet And Sour Chicken Thai Style / Pat Pre-Au Waan

>> Dienstag, 7. Juni 2011

Preparation time: 9-10 minutes
Cooking time: 6-7 minutes



1 person 4 persons Ingredients:
1 ½ tablespoons 6 tablespoons Oil
1 clove 4 cloves Garlic - peeled & finely chopped
30g 120g Onion - cut into 2 1/2 cm chunks
50g 200g Chicken - cut into 2 1/2 cm chunks
120g 480g Tomatoes - cut into 1 cm by 3-4 cm length
40g 160g Pineapple - cut into cm by 3 cm pieces
50g 200g Mushrooms
1 tablespoon 4 tablespoons Oyster Sauce
5 tablespoons 20 tablespoons Water
1 teaspoon 4 teaspoons White sugar
½ tablespoon 2 tablespoons Light Soy Sauce
1 teaspoon 4 teaspoons Corn flour - mixed to a paste with 2 or 8 tablespoons water
20g 80g Green bell peppers - cut into 1 cm by 3-4 cm length
10g 40g Spring onions - chopped into 21/2 cm lengths

Method:

  1. Heat oil in wok on low heat for about 15 seconds.
  2. Add garlic, onion and chicken and stir-fry together for one minute.
  3. Stir in tomatoes and crush the tomatoes to a sauce.
  4. Stir in pineapple and mushrooms.
  5. Stir in oyster sauce.
  6. Stir in water, sugar, soy sauce and fry for half a minute. 7 Add corn flour mix and stir-fry until the sauce thickens.
  7. Add bell peppers and spring onions and stir-fry for half a minute.
  8. Turn off heat and put on a dish. Serve with steamed Rice.

For Vegetarians



Instead of chicken, add one or a combination of the following ingredients up to 30 g per person:

  • Firm tofu - cut into 1/2 cm by 2 cm pieces.
  • Fresh pumpkin - peeled and cut into 1/2 cm by 3 cm pieces

Instead of oyster sauce add 1 tablespoon of soy sauce per person.

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