Sweet And Sour Chicken Thai Style / Pat Pre-Au Waan
>> Dienstag, 7. Juni 2011
Preparation time: 9-10 minutes
Cooking time: 6-7 minutes
1 person | 4 persons | Ingredients: |
1 ½ tablespoons | 6 tablespoons | Oil |
1 clove | 4 cloves | Garlic - peeled & finely chopped |
30g | 120g | Onion - cut into 2 1/2 cm chunks |
50g | 200g | Chicken - cut into 2 1/2 cm chunks |
120g | 480g | Tomatoes - cut into 1 cm by 3-4 cm length |
40g | 160g | Pineapple - cut into cm by 3 cm pieces |
50g | 200g | Mushrooms |
1 tablespoon | 4 tablespoons | Oyster Sauce |
5 tablespoons | 20 tablespoons | Water |
1 teaspoon | 4 teaspoons | White sugar |
½ tablespoon | 2 tablespoons | Light Soy Sauce |
1 teaspoon | 4 teaspoons | Corn flour - mixed to a paste with 2 or 8 tablespoons water |
20g | 80g | Green bell peppers - cut into 1 cm by 3-4 cm length |
10g | 40g | Spring onions - chopped into 21/2 cm lengths |
Method:
- Heat oil in wok on low heat for about 15 seconds.
- Add garlic, onion and chicken and stir-fry together for one minute.
- Stir in tomatoes and crush the tomatoes to a sauce.
- Stir in pineapple and mushrooms.
- Stir in oyster sauce.
- Stir in water, sugar, soy sauce and fry for half a minute. 7 Add corn flour mix and stir-fry until the sauce thickens.
- Add bell peppers and spring onions and stir-fry for half a minute.
- Turn off heat and put on a dish. Serve with steamed Rice.
For Vegetarians
Instead of chicken, add one or a combination of the following ingredients up to 30 g per person:
- Firm tofu - cut into 1/2 cm by 2 cm pieces.
- Fresh pumpkin - peeled and cut into 1/2 cm by 3 cm pieces
Instead of oyster sauce add 1 tablespoon of soy sauce per person.
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