Stir - Fried Chicken With Basil / Pat Gaprow Guy
>> Montag, 9. Mai 2011
Preparation
time: 7-8 minutes
Cooking time:
5 minutes
1 person | 4 persons | Ingredients: |
1 ½ tablespoons | 4 tablespoons | Oil |
3 cloves | 12 cloves | Garlic - peeled & finely chopped |
3-9 | 12-36 | Bird Chilies, red or green (a little spicy to very spicy). Whole chilies pounded once with the blade of a heavy knife to smash open |
20g | 80 g | Onion - sliced 1/2 cm by 4 cm |
100g | 400 g | Chicken - minced or cut into small chunks |
30g | 120 g | Bell pepper - sliced, 1cm by 3 cm |
Or 30g | 120 g | Long green beans |
1 tablespoon | 4 tablespoons | Oyster Sauce |
½ teaspoon | 2 teaspoons | White sugar |
1 tablespoon | 4 tablespoons | Light Soy Sauce |
20g | 80 g | Hairy basil- weigh with stem then pick off leaves |
3 tablespoons | 12 tablespoons | Water |
Method:
- Put oil in a wok and heat on a medium heat for 15 seconds.
- Add garlic, chilies and onions and fry for half a minute
- Stir in chicken and fry until well done.
- Stir in bell pepper or green beans.
- Stir in oyster sauce.
- Stir in sugar and soy sauce.
- Add water and cook for half a minute.
- Stir in hairy basil leaves and fry for half a minute.
- Turn off heat and pour into a serving dish.
- Serve with steamed Rice.
For Vegetarians
Instead of chicken, add a combination of any of the following ingredients, up to 100 g per person:
- Long beans - topped and tailed and cut into 3 cm lengths
- Baby corn - cut into 3 mm rounds
- Firm tofu - cut into ½ cm by 2 cm piece
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